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For milder cases, you might see subtle boosts in energy, brain fog reduction, and mood lifts within the first week or two

On the way we observe the Bolivian Andean towns such as San Cristbal, Culpina K, Villa Alota and then we arrive at the town of Villamar, to spend the night

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Clinical signs of B12 deficiency include nausea, vomiting, loss of appetite, poor absorption of food (malabsorption syndrome), constipation, gas, weight loss, fatigue, lethargy, abdominal pain, and diarrhea

She is definitely tensing up, however she won't let me use the other leg as she struggles to accept changes